September 23, 2016

During the summer I go through pounds of chicken thighs, cauliflower and broccoli.  I often have people asking, "Doesn't that get boring?",but it doesn't.  Over the years I've experimented with a lot of strange ideas.  Even though some have been absolute disasters, oth...

May 28, 2016

Brussels sprouts and cauliflower "Rice" can be a great low carb replacement for rice with way more nutritious benefits.  Enjoy as a side dish or even on its own with some added proteins mixed in! 

 

 

 

 

SET YOUR OVEN TO 325 DEGREES

 

 

Ingredients: 

- Cauliflower

- Bruss...

May 15, 2016

 

 

How many people grew up thinking Brussels sprouts were just a terribly weird looking vegetable that no one actually ate?  I know they were never something I had when I was a kid.  So you could imagine my surprise when I realized just how delicious, nutritious, and in...

May 8, 2016

Fun story about my relationship with cauliflower...I use to absolutely hate it.  I mean, you could have offered me $100 to eat a large bowl of it and I still would have said no.  It was just something I never wanted to go near.  Now days though, it's one of my go to in...

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Low Carb Mini "Corn" Dogs!

September 20, 2016

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