Breaded tilapia fried rice (Low Carb)
Ingredients:
1 Frozen Tilapia**
2 Tbsp Almond Flour 3 Tbsp Olive Oil
1.5 Cups "Riced" Cauliflower (frozen does work too, just a little differently)
2 Tbsp Soy Sauce
A couple green onions
Salt and Pepper to taste
**I Also use this recipe with cooked and diced chicken thighs or other types of fish as well**
Step 1: Toss your tilapia into a pan and add 1 Tbsp of olive oil. Add a lid and allow to cook 3-5 minutes on medium-high heat. Step 2: Flip, Add lid back on and
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