October - 2017

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Net Carb Cheat Sheets

Net Carb Cheat Sheets

Awhile back I programmed a simple spreadsheet for my clients to have easy access to a large list of net carbs for average foods. I...

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Low Carb Mini "Corn" Dogs!

Low Carb Mini "Corn" Dogs!

Low Carb / Gluten Free Pancakes (Cream Cheese and eggs)

Low Carb / Gluten Free Pancakes (Cream Cheese and eggs)

High Fat / Protein Breakfast Muffin

High Fat / Protein Breakfast Muffin

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Net Carb Cheat Sheets

Breaded tilapia fried rice (Low Carb)

Low Carb Fried Chicken

Breakfast..."Corn" Dog?!

3 Simple ways to enjoy Broccoli, Cauliflower and Chicken Thighs.

Low Carb Mini "Corn" Dogs!

Low Carb / Gluten Free Pancakes (Cream Cheese and eggs)

Brussels Sprouts Cauliflower "Rice"

High Fat / Protein Breakfast Muffin

Low Carb Cheese Sticks With No Dip "Breading"!

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